Edamame

8020931034174 · opf
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100g of Edamame contains 141 calories (kcal), 11.7g protein, 16.7g carbs and 3.1g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 11.7 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
11.7
protein
16.7
carbs
3.1
fat

Nutrition Facts per 100g

Protein 33% Carbs 47% Fat 20%
NutrientAmountLevel
Energy141 kcal
Fat3.1gmoderate
Saturated0.5glow
Carbs16.7g
Sugars0.7glow
Fibre?
Protein11.7g
Salt0.8gmoderate

Common Questions

How many calories are in Edamame?
Edamame contains 141 kcal per 100g.