Flaky

by Farser
8020676100004 · opf
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100g of Flaky contains 533 calories (kcal), 10g protein, 59g carbs and 28g fat.

Salty snack

Negative

per 100 g
EnergyHigh calorie density 533 kcal
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.8 g
ProteinLow protein 10 g

Positive

per 100 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
533
kcal
10.0
protein
59.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 44% Fat 48%
NutrientAmountLevel
Energy533 kcal
Fat28ghigh
Saturated4.3gmoderate
Carbs59g
Sugars1.8glow
Fibre?
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Flaky?
Flaky contains 533 kcal per 100g.

Category

Salty snack

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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