Spianata speck e formaggio

by Lo snack naturale
8020455000211 · opf
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100g of Spianata speck e formaggio contains 289 calories (kcal), 18.6g protein, 31.9g carbs and 9.3g fat.

Other

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
289
kcal
18.6
protein
31.9
carbs
9.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 45% Fat 29%
NutrientAmountLevel
Energy289 kcal
Fat9.3gmoderate
Saturated4.9gmoderate
Carbs31.9g
Sugars1.1glow
Fibre?
Protein18.6g
Salt2ghigh

Common Questions

How many calories are in Spianata speck e formaggio?
Spianata speck e formaggio contains 289 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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