Semi di chia

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100g of Semi di chia contains 486 calories (kcal), 17g protein, 42g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 486 kcal
Saturated fatSome saturated fat 3.5 g

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 34 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
486
kcal
17.0
protein
42.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 33% Fat 54%
NutrientAmountLevel
Energy486 kcal
Fat31ghigh
Saturated3.5gmoderate
Carbs42g
Sugars0glow
Fibre34g
Protein17g
Salt?

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 486 kcal per 100g.

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