semi di quinoa

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100g of semi di quinoa contains 368 calories (kcal), 14g protein, 64g carbs and 6.1g fat.

Negative

per 100 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 7 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
368
kcal
14.0
protein
64.0
carbs
6.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%
NutrientAmountLevel
Energy368 kcal
Fat6.1gmoderate
Saturated0.7glow
Carbs64g
Sugars2.6glow
Fibre7g
Protein14g
Salt?

Common Questions

How many calories are in semi di quinoa?
semi di quinoa contains 368 kcal per 100g.

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