100g of Avena contains 389 calories (kcal), 17g protein, 66g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
011.719.538.9
FibreHigh fibre 11 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
17.0
protein
66.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 66g | |
| Sugars | 0.8g | low |
| Fibre | 11g | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Avena?
Avena contains 389 kcal per 100g.
Category
Other Servings
Related lists
English
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