Semi di quinoa

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100g of Semi di quinoa contains 351 calories (kcal), 14.4g protein, 54.6g carbs and 6g fat.

Negative

per 100 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 14.4 g
FibreHigh fibre 10.5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
351
kcal
14.4
protein
54.6
carbs
6.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 67% Fat 16%
NutrientAmountLevel
Energy351 kcal
Fat6gmoderate
Saturated0.7glow
Carbs54.6g
Sugars2.1glow
Fibre10.5g
Protein14.4g
Salt0glow

Common Questions

How many calories are in Semi di quinoa?
Semi di quinoa contains 351 kcal per 100g.

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