100g of Semi di chia (salvia Hispanica) contains 482 calories (kcal), 21.3g protein, 5.3g carbs and 35.4g fat.
Negative
per 100 gEnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 21.3 g
014.524.148.2
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
482
kcal
21.3
protein
5.3
carbs
35.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 5%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 35.4g | high |
| Saturated | 3.5g | moderate |
| Carbs | 5.3g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | ? |
Common Questions
How many calories are in Semi di chia (salvia Hispanica)?
Semi di chia (salvia Hispanica) contains 482 kcal per 100g.
Category
Other Servings
Related lists
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