100g of Ricotta contains 162 calories (kcal), 10g protein, 3.4g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
04.98.116.2
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
10.0
protein
3.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 8%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 12g | moderate |
| Saturated | 8g | high |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Ricotta?
Ricotta contains 162 kcal per 100g.
Is Ricotta ultra-processed?
Ricotta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Siero di latte, latte, crema di latte.
Category
Other Servings
Related lists
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