Il Marinaio

8019918100407 · opf
Scan with the Calori app

100g of Il Marinaio contains 153 calories (kcal), 12.2g protein, 5.6g carbs and 9.1g fat.

Negative

per 100 g
SaltHigh salt 6.1 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinHigh protein 12.2 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
153
kcal
12.2
protein
5.6
carbs
9.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 15% Fat 53%
NutrientAmountLevel
Energy153 kcal
Fat9.1gmoderate
Saturated1.7gmoderate
Carbs5.6g
Sugars1.3glow
Fibre?
Protein12.2g
Salt6.1ghigh

Common Questions

How many calories are in Il Marinaio?
Il Marinaio contains 153 kcal per 100g.