Insalata di mare
8019918004415 · opf
100g of Insalata di mare contains 142 calories (kcal), 9g protein, 4g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 9 g
04.37.114.2
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
9.0
protein
4.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 12%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 10g | moderate |
| Saturated | 3g | moderate |
| Carbs | 4g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 12g | high |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 142 kcal per 100g.
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