Semi di girasole

by MD
8019730056821 · opf
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100g of Semi di girasole contains 608 calories (kcal), 21g protein, 15g carbs and 51g fat.

Negative

per 100 g
EnergyHigh calorie density 608 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 8.6 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
608
kcal
21.0
protein
15.0
carbs
51.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 10% Fat 76%
NutrientAmountLevel
Energy608 kcal
Fat51ghigh
Saturated4.5gmoderate
Carbs15g
Sugars2.6glow
Fibre8.6g
Protein21g
Salt?

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 608 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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