Bresaola

80g
8019730049526 · opf
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100g of Bresaola contains 167 calories (kcal), 34.2g protein, 0.5g carbs and 3.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.6 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 167 kcal

Positive

per 100 g
ProteinHigh protein 34.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
167
kcal
34.2
protein
0.5
carbs
3.1
fat

Nutrition Facts per 100g

Protein 82% Carbs 1% Fat 17%
NutrientAmountLevel
Energy167 kcal
Fat3.1gmoderate
Saturated1.6gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein34.2g
Salt3.6ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 167 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne di bovino (Origine: UE e non UE), sale, destrosio, aromí naturali, conservanti: E250, E252.

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