100g of Bresaola contains 167 calories (kcal), 34.2g protein, 0.5g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.6 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.2 g
058.334.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
34.2
protein
0.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 82%
Carbs 1%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 34.2g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 167 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di bovino (Origine: UE e non UE), sale, destrosio, aromí naturali, conservanti: E250, E252.
Category
Other Servings
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