100g of Whole yogurt contains 76 calories (kcal), 3.7g protein, 5.4g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.33.87.6
SugarLow sugar 4.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.7
protein
5.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 29%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 5.4g | |
| Sugars | 4.4g | low |
| Fibre | 1.5g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole yogurt?
Whole yogurt contains 76 kcal per 100g.
Ingredients
yogurt (latte intero, fermenti lattici vivi).
Category
Other Servings
Related lists
English
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