100g of Pane di segale contains 188 calories (kcal), 7.4g protein, 42g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
05.69.418.8
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
7.4
protein
42.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 42g | |
| Sugars | 1.7g | low |
| Fibre | 6.2g | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pane di segale?
Pane di segale contains 188 kcal per 100g.
Is Pane di segale ultra-processed?
Pane di segale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di grano tenero tipo ,quot,0,quot,, pasta madre acida (farina di segale 15% nel prodotto finito, acqua), acqua, farina di segale 17%, lievito, sale, correttore di acidità: E 262, conservante: E 200, aroma naturale, Trattato con alcool etilico, Può contenere: semi di sesamo, soia, senape e lupini,
Category
Other Servings
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