100g of Oswego contains 431 calories (kcal), 8.5g protein, 76g carbs and 9.7g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.5 g
012.921.643.1
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
8.5
protein
76.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 76g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oswego?
Oswego contains 431 kcal per 100g.
Category
Other Servings
Related lists
English
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