cornflakes

by fuchs, manusol, md

500 g

8019730030395 · opf

Scan with your phone

100g of cornflakes contains 376 calories (kcal), 6.3g protein, 81.4g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

SugarSome sugar 6 g

0522.545

EnergyModerate calorie density 376 kcal

0150400800

ProteinLow protein 6.3 g

011.318.837.6

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

376

kcal

6.3

protein

81.4

carbs

1.8

fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%

Nutrient	Amount	Level
Energy	376 kcal
Fat	1.8g	low
Saturated	0.3g	low
Carbs	81.4g
Sugars	6g	moderate
Fibre	4.4g
Protein	6.3g
Salt	2g	high

Common Questions

How many calories are in cornflakes?

cornflakes contains 376 kcal per 100g.

Is cornflakes ultra-processed?

cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farina di mais 86%, zucchero, estratto di malto d'orzo (glutine), sciroppo di glucosio, sale, vitamine (PP, B5, B6, B2, B1, B9, B12), ferro,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Italiano