100g of I croccanti di merluzzo contains 193 calories (kcal), 13g protein, 19g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.89.719.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
13.0
protein
19.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 40%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 19g | |
| Sugars | 2g | low |
| Fibre | 1.2g | |
| Protein | 13g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in I croccanti di merluzzo?
I croccanti di merluzzo contains 193 kcal per 100g.
Is I croccanti di merluzzo ultra-processed?
I croccanti di merluzzo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filetti di merluzzo 58% (Merluzzo d'Alaska Theragra Chalcogramma), farina di frumento, olio di semi di girasole, farina di frumento maltato, sale, aceto di vino rosso, olio di colza, lievito, agenti lievitanti: carbonato di sodio, glutine di frumento.
Category
Other Servings
Related lists
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