100g of Cioko nut contains 525 calories (kcal), 5g protein, 60.7g carbs and 28.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 59.6 g
0522.545
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
ProteinLow protein 5 g
015.826.352.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
525
kcal
5.0
protein
60.7
carbs
28.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 28.4g | high |
| Saturated | 9.4g | high |
| Carbs | 60.7g | |
| Sugars | 59.6g | high |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cioko nut?
Cioko nut contains 525 kcal per 100g.
Is Cioko nut ultra-processed?
Cioko nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucchero, oli vegetali (palma e colza), nocciole 13%, cacao magro in polvere, latte scremato in polvere 4%, siero di latte in polvere, lattosio, emulsionante: lecitina di girasole, aroma, Può contenere soia e altra frutta a guscio,
Category
Other Servings
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