cioko nut

by MD
400mg
8019730001050 · opf
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100g of cioko nut contains 525 calories (kcal), 5g protein, 60.7g carbs and 28.4g fat.

Other

Negative

per 100 g
SugarHigh sugar 59.6 g
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 525 kcal
ProteinLow protein 5 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
525
kcal
5.0
protein
60.7
carbs
28.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 47% Fat 49%
NutrientAmountLevel
Energy525 kcal
Fat28.4ghigh
Saturated9.4ghigh
Carbs60.7g
Sugars59.6ghigh
Fibre?
Protein5g
Salt0.1glow

Common Questions

How many calories are in cioko nut?
cioko nut contains 525 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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