100g of Olive Bennet contains 146 calories (kcal), 1.2g protein, 0.3g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 1.2 g
04.47.314.6
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
1.2
protein
0.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 1%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.3g | |
| Sugars | 0g | low |
| Fibre | 4.5g | |
| Protein | 1.2g | |
| Salt | 3g | high |
Common Questions
How many calories are in Olive Bennet?
Olive Bennet contains 146 kcal per 100g.
Category
Other Servings
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