Semi di chia

by Bennet
150 g
8019514063243 · opf
Scan with your phone

100g of Semi di chia contains 482 calories (kcal), 21g protein, 5.3g carbs and 35g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 482 kcal
Saturated fatSome saturated fat 3.5 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 29 g
SugarLow sugar 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
482
kcal
21.0
protein
5.3
carbs
35.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 5% Fat 75%
NutrientAmountLevel
Energy482 kcal
Fat35ghigh
Saturated3.5gmoderate
Carbs5.3g
Sugars0.6glow
Fibre29g
Protein21g
Salt0.1glow

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 482 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano