100g of Poker contains 23 calories (kcal), 13g protein, 28g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Positive
per 100 gProteinHigh protein 13 g
00.71.213
FibreHigh fibre 19 g
03619
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
13.0
protein
28.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 67%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 28g | |
| Sugars | 28g | high |
| Fibre | 19g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Poker?
Poker contains 23 kcal per 100g.
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