100ml of Nata de coco contains 111 calories (kcal), 1.3g protein, 4.2g carbs and 9.6g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 8.9 g
00.82.55
EnergyHigh calorie density 111 kcal
02050100
Positive
per 100 mlSugarLow sugar 1 g
02.511.322.5
SaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
111
kcal
1.3
protein
4.2
carbs
9.6
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 15%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 8.9g | high |
| Carbs | 4.2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nata de coco?
Nata de coco contains 111 kcal per 100ml.
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