100g of Prosciutto cotto contains 140 calories (kcal), 18g protein, 1.5g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
04.2718
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
18.0
protein
1.5
carbs
6.9
fat
Nutrition Facts per 100g
Protein 51%
Carbs 5%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 1.5g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 140 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Came di suino (93%), sale, destrosio, aromi, antiossidante: ascorbato di sodio, conservante: nitrito di sodio.
Category
Other Servings
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