Italienischer Rohschinken

by Recla

8019315126840 · opf

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100g of Italienischer Rohschinken contains 257 calories (kcal), 30g protein, 0.5g carbs and 15g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.4 g

01.5510

SaltHigh salt 3.7 g

00.31.53

EnergyModerate calorie density 257 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 30 g

07.712.930

SugarSugar-free 0.2 g

0522.545

Calculate by serving size

Quantity

Serving

257

kcal

30.0

protein

0.5

carbs

15.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	257 kcal
Fat	15g	moderate
Saturated	5.4g	high
Carbs	0.5g
Sugars	0.2g	low
Fibre	0g
Protein	30g
Salt	3.7g	high

Common Questions

How many calories are in Italienischer Rohschinken?

Italienischer Rohschinken contains 257 kcal per 100g.

Is Italienischer Rohschinken ultra-processed?

Italienischer Rohschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SCHWEINEFLEISCH, SALZ, DEXTROSE, KONSERVIERUNGSSTOFF: NATRIUMNITRIT

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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