100g of Crusca contains 299 calories (kcal), 15g protein, 29g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
091529.9
FibreHigh fibre 40 g
03640
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
15.0
protein
29.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 53%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 29g | |
| Sugars | 4g | low |
| Fibre | 40g | |
| Protein | 15g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Crusca?
Crusca contains 299 kcal per 100g.
Is Crusca ultra-processed?
Crusca is NOVA group 3 (processed).
Ingredients
crusca di grano tenero 89,2%, farina integrale di grano tenero 4,7%, estratto di malto d'orzo, sale.
Category
Other Servings
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