100g of Variè Semintegrali contains 431 calories (kcal), 9.6g protein, 74g carbs and 9.9g fat.
Negative
per 100 gEnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 16 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 9.6 g
012.921.643.1
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
9.6
protein
74.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 74g | |
| Sugars | 16g | moderate |
| Fibre | 3.7g | |
| Protein | 9.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Variè Semintegrali?
Variè Semintegrali contains 431 kcal per 100g.
Category
Other Servings
Related lists
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