Amaranto

8019010430389 · opf
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100g of Amaranto contains 345 calories (kcal), 14g protein, 52g carbs and 6.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate energy density 345 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 12 g
SugarLow sugar 2.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
345
kcal
14.0
protein
52.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 65% Fat 18%
NutrientAmountLevel
Energy345 kcal
Fat6.4gmoderate
Saturated1.6gmoderate
Carbs52g
Sugars2.1glow
Fibre12g
Protein14g
Salt0glow

Common Questions

How many calories are in Amaranto?
Amaranto contains 345 kcal per 100g.
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