100g of Grano tenero integrale contains 353 calories (kcal), 12g protein, 65g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.735.3
FibreHigh fibre 17 g
03617
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
12.0
protein
65.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 65g | |
| Sugars | 3.3g | low |
| Fibre | 17g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Grano tenero integrale?
Grano tenero integrale contains 353 kcal per 100g.
Category
Other Servings
Related lists
English
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