100g of Quinoa soffiata contains 378 calories (kcal), 9.2g protein, 74g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 9.2 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
9.2
protein
74.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 74g | |
| Sugars | 1.7g | low |
| Fibre | 4.7g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 378 kcal per 100g.
Category
Other Servings
Related lists
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