yogurt

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100g of yogurt contains 37 calories (kcal), 4.4g protein, 4.5g carbs and 0.1g fat.

Positive

per 100 g
ProteinHigh protein 4.4 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 37 kcal

Calculate by serving size

Quantity
Serving
37
kcal
4.4
protein
4.5
carbs
0.1
fat

Nutrition Facts per 100g

Protein 48% Carbs 50% Fat 2%
NutrientAmountLevel
Energy37 kcal
Fat0.1glow
Saturated0.1glow
Carbs4.5g
Sugars4.5glow
Fibre?
Protein4.4g
Salt0.2glow

Common Questions

How many calories are in yogurt?
yogurt contains 37 kcal per 100g.