100g of Semi di Girasole contains 594 calories (kcal), 20g protein, 19g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 594 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
017.829.759.4
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
594
kcal
20.0
protein
19.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 594 kcal | |
| Fat | 48g | high |
| Saturated | 5.3g | high |
| Carbs | 19g | |
| Sugars | 1.7g | low |
| Fibre | 6.2g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semi di Girasole?
Semi di Girasole contains 594 kcal per 100g.
Category
Other Servings
Related lists
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