100g of Miglio decorticato contains 384 calories (kcal), 11g protein, 74g carbs and 4.2g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 11 g
011.519.238.4
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
11.0
protein
74.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0g | low |
| Carbs | 74g | |
| Sugars | 4.9g | low |
| Fibre | 3.1g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Miglio decorticato?
Miglio decorticato contains 384 kcal per 100g.
Ingredients
miglio decorticado
Category
Other Servings
Related lists
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