100g of Avena integrale contains 374 calories (kcal), 17g protein, 56g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
011.218.737.4
FibreHigh fibre 11 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
17.0
protein
56.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 56g | |
| Sugars | 2.8g | low |
| Fibre | 11g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena integrale?
Avena integrale contains 374 kcal per 100g.
Category
Other Servings
Related lists
English
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