100g of segale integrale contains 315 calories (kcal), 8.5g protein, 59g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 8.5 g
09.415.831.5
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
315
kcal
8.5
protein
59.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 59g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | ? |
Common Questions
How many calories are in segale integrale?
segale integrale contains 315 kcal per 100g.
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