Cio-co quick

8019010179417 · opf
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100g of Cio-co quick contains 386 calories (kcal), 8.3g protein, 76.9g carbs and 3.3g fat.

Negative

per 100 g
SugarHigh sugar 72.2 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
386
kcal
8.3
protein
76.9
carbs
3.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%
NutrientAmountLevel
Energy386 kcal
Fat3.3gmoderate
Saturated2gmoderate
Carbs76.9g
Sugars72.2ghigh
Fibre?
Protein8.3g
Salt0.2glow

Common Questions

How many calories are in Cio-co quick?
Cio-co quick contains 386 kcal per 100g.

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