100g of Jamón cocido de alta calidad contains 144 calories (kcal), 20g protein, 0.5g carbs and 7.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.37.220
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
20.0
protein
0.5
carbs
7.1
fat
Nutrition Facts per 100g
Protein 55%
Carbs 1%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Jamón cocido de alta calidad?
Jamón cocido de alta calidad contains 144 kcal per 100g.
Category
Other Servings
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