Speck

by Simonini
8018896000891 · opf
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100g of Speck contains 229 calories (kcal), 28g protein, 0.5g carbs and 13g fat.

Other

Negative

per 100 g
SaltHigh salt 5.7 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
229
kcal
28.0
protein
0.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy229 kcal
Fat13gmoderate
Saturated4.4gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein28g
Salt5.7ghigh

Common Questions

How many calories are in Speck?
Speck contains 229 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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