100g of Ricotta salata contains 310 calories (kcal), 15g protein, 1g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.315.531
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
15.0
protein
1.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 1%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 27g | high |
| Saturated | 19g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ricotta salata?
Ricotta salata contains 310 kcal per 100g.
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