100g of Ciappe semintegali alle olive contains 447 calories (kcal), 9.9g protein, 63g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 447 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 9.9 g
013.422.444.7
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
447
kcal
9.9
protein
63.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 63g | |
| Sugars | 3g | low |
| Fibre | 5.7g | |
| Protein | 9.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ciappe semintegali alle olive?
Ciappe semintegali alle olive contains 447 kcal per 100g.
Ingredients
Farina di grano tenero tipo 2* 77%, olive* 11%, olio di semi di girasole alto oleico* 9%, olio extra vergine di oliva* 1,5%, sale 1,3%. *Biologico. Può contenere soia e senape. Il prodotto potrebbe contenere, in rari casi, noccioli di oliva o parti di esso. ORGANIC BAKED PRODUCT WITH SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL 1.5% Ingredients: common wheat four type 2* 77%, olives* 11%, high oleic sunflower 1.5%, salt 1.3%. *Organic. May contain soy and seed oil* 9%, extra mustard. The pr rare cases, olive pits or parts of it.
Category
Other Servings
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