100g of Quinoa soffiata contains 379 calories (kcal), 15g protein, 63g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.418.937.9
FibreHigh fibre 7.2 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
15.0
protein
63.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 63g | |
| Sugars | 3.6g | low |
| Fibre | 7.2g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 379 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
