100g of Orzo perlato contains 328 calories (kcal), 9.5g protein, 61g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 9.5 g
09.816.432.8
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
328
kcal
9.5
protein
61.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 61g | |
| Sugars | 1.1g | low |
| Fibre | 14g | |
| Protein | 9.5g | |
| Salt | ? |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 328 kcal per 100g.
Category
Other Servings
Related lists
English
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