Pane di segale

by Baule Volante
8018848003581 · opf
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100g of Pane di segale contains 216 calories (kcal), 5.6g protein, 35g carbs and 4g fat.

Other

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreHigh fibre 9.4 g
ProcessingUnprocessed
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
216
kcal
5.6
protein
35.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 71% Fat 18%
NutrientAmountLevel
Energy216 kcal
Fat4gmoderate
Saturated0.7glow
Carbs35g
Sugars3.6glow
Fibre9.4g
Protein5.6g
Salt1gmoderate

Common Questions

How many calories are in Pane di segale?
Pane di segale contains 216 kcal per 100g.
Is Pane di segale ultra-processed?
Pane di segale is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole rye meal 38% Water Whole rye flour 16% Sunflower seeds 5% Sea salt Yeast (saccharomyces cerevisiae)

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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