100g of Pane di segale integrale contains 188 calories (kcal), 4.4g protein, 36g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.4 g
05.69.418.8
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
4.4
protein
36.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 36g | |
| Sugars | 3.9g | low |
| Fibre | 9g | |
| Protein | 4.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pane di segale integrale?
Pane di segale integrale contains 188 kcal per 100g.
Category
Other Servings
Related lists
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