Quinoa

500 g
8018848001716 · opf
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100g of Quinoa contains 380 calories (kcal), 12g protein, 65g carbs and 6.2g fat.

Negative

per 100 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
380
kcal
12.0
protein
65.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy380 kcal
Fat6.2gmoderate
Saturated0.7glow
Carbs65g
Sugars4glow
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Quinoa?
Quinoa contains 380 kcal per 100g.

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