100g of Semi di girasole contains 615 calories (kcal), 19g protein, 12g carbs and 53g fat.
Negative
per 100 gEnergyHigh calorie density 615 kcal
0150400800
SugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 19 g
018.430.861.5
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
615
kcal
19.0
protein
12.0
carbs
53.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 8%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 615 kcal | |
| Fat | 53g | high |
| Saturated | 4g | moderate |
| Carbs | 12g | |
| Sugars | 9.2g | moderate |
| Fibre | 6.4g | |
| Protein | 19g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semi di girasole?
Semi di girasole contains 615 kcal per 100g.
Is Semi di girasole ultra-processed?
Semi di girasole is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semi di girasole
Category
Other Servings
Related lists
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