Orzo

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100g of Orzo contains 374 calories (kcal), 10.1g protein, 75g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
FibreHigh fibre 10.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
374
kcal
10.1
protein
75.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%
NutrientAmountLevel
Energy374 kcal
Fat1.3glow
Saturated0.3glow
Carbs75g
Sugars0glow
Fibre10.8g
Protein10.1g
Salt0glow

Common Questions

How many calories are in Orzo?
Orzo contains 374 kcal per 100g.