100g of Cavolo nero contains 54 calories (kcal), 3.5g protein, 5.7g carbs and 1g fat.
Positive
per 100 gProteinHigh protein 3.5 g
01.62.75.4
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
3.5
protein
5.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 49%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 5.7g | |
| Sugars | 1.2g | low |
| Fibre | 3.7g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cavolo nero?
Cavolo nero contains 54 kcal per 100g.
Ingredients
Cavolo nero
Category
Other Servings
Related lists
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