100g of Il Buon Piatto “Insal’arte” contains 208 calories (kcal), 7.6g protein, 24.6g carbs and 8.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.210.420.8
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
7.6
protein
24.6
carbs
8.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 49%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 24.6g | |
| Sugars | 3.3g | low |
| Fibre | 1.7g | |
| Protein | 7.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Il Buon Piatto “Insal’arte”?
Il Buon Piatto “Insal’arte” contains 208 kcal per 100g.
Is Il Buon Piatto “Insal’arte” ultra-processed?
Il Buon Piatto “Insal’arte” is NOVA group 3 (processed).
Ingredients
Cous Cous 31% (semola di GRANO duro - Origine UE), peperoni gialli 21%, peperoni rossi 21%, TONNO 13% (TONNO, olio di semi di girasole, sale), cipolla, olio extravergine di oliva, sale e origano 0,4%. Può contenere tracce di LATTE e derivati, ANIDRIDE SOLFOROSA e SEDANO.
Category
Other Servings
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